Category : Healthy Living Guide
A study done in Japan (where, believe it or not, one of my best friends who is an acupuncturist and is married to a Japanese women, who tells me acupuncture is not held in very high regard) where they did a double blind study with those dealing with chronic obstructive pulmonary disease. Very convincing results! [...]
If you have been a patient of mine, you have probably heard this time and time again, Are you on a probiotic? This is a wonderful affirmation that these wonderful little buggers contribute a LOT to our health, in SO many ways!! http://www.huffingtonpost.com/2012/05/15/probiotic-remedies_n_1507166.html?ref=healthy-living#s=974946
Yes, believe it or not (hard not to with the picture), this elephant is getting acupuncture. And it’s not just elephants, it’s sealions, cheetahs, they even treated a orangutan for constipation! Love it, just love it! No placebo effect going on here!
I know in Asheville we have some wonderful dairies that make amazing cheeses. We have the Hop and Ultimate Ice Cream that are ever so wonderful on a hot summer day. BUT, to get your daily dose of calcium nothing does the body good like VEGGIES! Yes green veggies are the best way to get [...]
Our second most precious substance for survival, WATER! Well (no pun intended) Asheville, we have been getting a lot of it lately, and with summer upon us, we gonna need a lot more, on the ground and, in our bodies. Here are some nifty tips on how make sure you stay hydrated through the dog [...]
Hey Asheville, ever wonder what is the best way to prepare a veggie to preserve it’s vital nutrients? Well here is a nice breakdown on the effects on various cooking methods for broccoli. http://www.steadyhealth.com/articles/Keeping_Food_s_Nutritional_Value__Tips_for_Preserving_Vitamins_When_Cooking_Vegetables_a2023.html?show_all=1
